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Cultures For Health
Cultures for Health is a great place to start on making your own probiotic foods. They sell all sorts of fermentation starters including yogurts, kefir, kombucha, kavaas, and even koji rice and cheese starters.
Dr. Jordan and Dr. Joyce have been using starters from Cultures for Health since their student days, even having the same kefir grains for 9 years.
Shop for some cultures now and get free shipping over $40!
Vital Choice is one of the best places to get fresh, organic, and wild-caught seafood. Their selections are high in nutritional and culinary quality, with the convenience of fast home delivery.
It is also one of the few places you can get salmon caviar (roe), a food that is such a rich source of omega-3 fatty acids, that it beats out most conventional krill oil supplements. Just a 1oz serving contains more EPA and DHA than 3.5oz of silver or sockeye salmon!
Save 5% off and get free shipping on orders of $99 or more with code 1VCAF5
Transitioning to a healthy diet isn't always the easiest thing. And this is why food delivery services such as Hungry Root are really helpful for making better choices about food.
We recommend Hungry Root for those who have little knowledge in cooking, but would like to learn how. Hungry Root is a grocery delivery service that does a great job at teaching you how to put quick meals together.
For learning, get Hungry Root for 2-3 months, and see if you can copy what you see in the boxes, but on your own in the grocery store!
If having time to cook healthy food just really isn't in the cards, then Veestro can be a good option. Veestro is a meal kit service that utilizes all plant-based foods, and even has a program for weight loss, if you'd like more of a hands-off approach to healthy food.
What's more is that all of their meals use organic ingredients, so it's a great option to go for if you're considering a short term "cleanse" to help out your liver and kidneys.