Therapeutic Bodywork Minnetonka MN
A diverse range of therapeutic bodywork techniques for all patients in Minnetonka and Edina, MN.
Bodywork therapies focus on musculoskeletal health but can promote holistic natural wellness when used at the right place, at the right time. Yggdrasil Naturopathic Medicine, located in Minnetonka, MN, helps you to choose which therapies are best for you and any specifics, including how many sessions you may need. These therapeutic and personal development techniques address a range of symptoms and health conditions, in particular acute injuries and chronic pain.
A Variety of Therapies
If you’re asking, what is bodywork? There’s no single answer. With a range of bodywork therapies available at our clinic in Minnetonka, MN, you can count on finding the right one for you.
Therapeutic bodywork can help enhance your overall wellness and encourage natural healing in the body. Yggdrasil Naturopathic Medicine offers:
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Craniosacral therapy, which focuses on your head and neck but may improve musculoskeletal alignment and function throughout the body
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Naturopathic manipulation of the soft and deep tissues is a safe and effective way to balance your bone alignment
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Visceral Manipulation is a manual therapy that focuses on your organs and connective tissue.
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Electrical stimulation, which can relieve pain or assist in muscle activation
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Hydrotherapy uses a range of techniques that may involve warm or hot water to promote circulation, cold water to relieve pain and swelling, or movement through the water as a gentle form of resistance exercise.
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“Cold” laser therapy involves shining a bright red light at the correct frequency and depth onto damaged or inflamed areas. It requires specific frequencies thought to work by activating the mitochondria, our cellular powerplants.
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Kinesio Taping, where elastic taping supports the joints, allows for freedom of movement and promotes healing.
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Pain Management to help you start feeling better right away
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Cupping, a Chinese medicine technique that unblocks stagnant qi (“chi”; vital force energy)
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Tensegrity: This little-known bodywork therapy works by restoring balance to the most stressed parts of your musculoskeletal system in order to prevent and treat injuries such as tendon strains.
Confused about which ones are right for you? Your bodywork therapist will work together with you in order to find the right treatments and help you avoid unnecessary medications and procedures
Our therapeutic bodywork sessions can be purchased as single appointments, packages, or as part of Direct Care Plans. While one session costs $100 for non-members, discounts are available to members and when purchased in packages of 6 or 12 sessions.
Whether you need pain management, craniosacral therapy, or you have a sports injury that needs some TLC, we’re here for you. Book an appointment with us here, or contact us here if you have any concerns about an injury.
Frequently Asked Questions
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What types of digestive issues do you treat?We treat a wide range of gastrointestinal problems, including irritable bowel syndrome (IBS), Crohn's disease, acid reflux, ulcerative colitis, and general discomfort like bloating and gas.
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What can I expect during my first visit?Your first visit involves a comprehensive consultation where we listen to your health history, discuss your symptoms, and possibly recommend initial testing. This helps us understand your condition thoroughly and tailor our approach.
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How do naturopathic treatments differ from conventional treatments?Naturopathic treatments focus on natural remedies and lifestyle changes to address the root causes of your illness rather than just managing symptoms. We use dietary modifications, herbal medicines, and stress management techniques as part of our holistic approach.
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Are the treatments you offer supported by research?Yes, the treatments we use are supported by scientific research and traditional knowledge. We stay up-to-date with the latest studies in naturopathic and conventional medicine to ensure our therapies are effective and safe.
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How long does it take to see improvements?The time to see improvements can vary depending on the individual and the severity of their condition. Some patients notice changes within a few weeks, while others might see a gradual improvement over several months.
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Do you work with other healthcare providers?We believe in a collaborative approach to healthcare and often work alongside other medical professionals to ensure you receive comprehensive care. We’re happy to coordinate with your other healthcare providers.
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What testing methods do you use to diagnose digestive issues?We use a variety of testing methods, including stool analysis, breath tests for SIBO, blood tests, saliva tests for hormonal imbalances, and urine tests to assess metabolic function.
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Can naturopathic care help with chronic conditions?Yes, naturopathic care can be particularly effective for managing chronic conditions by addressing lifestyle factors, dietary habits, and other underlying causes that contribute to your long-term health issues.
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What should I bring to my first appointment?Please bring any relevant medical records, a list of any supplements or medications you are currently taking, and a detailed food diary if possible.
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How do I book an appointment?You can book an appointment by calling our office, visiting our website, or stopping by our clinic. We look forward to working with you on your journey to better health!