Joyce Knieff, ND, LAc
Thyroid Markers, Why Is It Important To Get All Of Them Checked?
Are you feeling tired, sluggish, dried out, cold, bloated, and even depressed? You’ve been told you’re just getting old, but you aren’t...
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Joyce Knieff, ND, LAc
- Jun 3, 2021
- 3 min
Spring Misery? Kick Your Allergies with These Daily Tips
Sniffles? Itchy eyes? Whether this is a chronic thing or something that happens to you just a couple months out of the year, having...
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- Nov 12, 2020
- 2 min
Whole-Food and Synthetic Nutritional Supplements: Is one better than the other?
A fresh, whole-foods diet is the optimal way to obtain nutrients. However, environmental conditions and farming practices have depleted...
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- Nov 10, 2020
- 2 min
Read - It's Good for Your Health!
We all are familiar with the cozy feeling of being curled up with a good book - be it a thrilling novel or a vicarious adventure through...
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- Nov 5, 2020
- 2 min
Organic Bone Broth for Wellness
Nutrient-dense, home-cooked bone broth is easy and inexpensive to make. The key ingredient, of course, is the bones. Whether you choose...
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- Nov 3, 2020
- 3 min
Natural Approaches to Managing Osteoarthritis
Oh, my aching joints! There's good reason why we hear this so often. Osteoarthritis, known as OA, is the most common musculoskeletal...
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- Oct 29, 2020
- 2 min
Truly Wild Blueberries Offer Superior Health Benefits
There are blueberries that you buy at the market or grow in your yard and then there are wild blueberries (Vaccinium angustifolium)....
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- Oct 27, 2020
- 2 min
Glycosaminoglycans Play a Vital Role in Joint Support
Several types of glycosaminoglycans or GAGs play important roles in the vitality of the joints. Though produced by the cells in the body,...
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- Oct 22, 2020
- 2 min
Lathered in Mud: Ancient Treatment for Stress and Pain
Imagine lying on a massage table, a thick layer of mud smoothed across your skin with long deep strokes to help it sink in. For thousands...
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- Oct 20, 2020
- 2 min
Using Herbs in a Sustainable Way
Sustainable use of herbs means researching how the plants are sourced, harvested and stored and determining what you will use in a...
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- Oct 6, 2020
- 1 min
Garbanzo-Vegetable Green Curry
This dish has both spice and a hint of creamy sweetness from the coconut milk to satisfy all tastes. Green curry does have "kick" though,...
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- Oct 2, 2020
- 2 min
Green Peas: Sweet, Sustainable & So Healthy
We often think of green peas as a last-minute addition to stews, rice dishes, and warm salads. So, you may be surprised to hear that the...
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- Oct 1, 2020
- 11 min
Staying Healthy During a Pandemic: Choices You can Make in the Face of COVID-19
The current pandemic sparked by the novel Coronavirus and the illness it can cause, COVID-19, has created challenges for all of us. We...
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- Oct 1, 2020
- 4 min
A Sustainable Food System: It's Everyone's Job and It's Easier than You Think
Why Sustainable Choices Matter: Planetary Health and Human Health
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Joyce Knieff, ND, LAc
- Aug 2, 2020
- 4 min
The Spoon Theory - What's It Like To Be Disabled?
Ever wonder what it's like to be disabled? This theory, written by a disabled person, illustrates challenges, concerns, and stresses of disa
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Joyce Knieff, ND, LAc
- Jul 12, 2020
- 5 min
Cuddling Charges your Battery - Actually a Real thing?
Cuddling - Your at-home Anti-Depressant. How it works and what it does.
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Joyce Knieff, ND, LAc
- Jul 7, 2020
- 4 min
Tensegrity Medicine - the New Frontier
What is Tensegrity Medicine and why is it so effective at anything from chronic pain to performance enhancement? Here's what it's all about.
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Joyce Knieff, ND, LAc
- Jun 27, 2020
- 3 min
Tired of Insurance? Try Medical Cost Sharing Instead
Tired of the confusing navigation of copays, deductibles, and prior authorizations with insurance? Check out Medical Cost Sharing.
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Joyce Knieff, ND, LAc
- Jun 21, 2020
- 3 min
Acupuncture: What is it and How does it Work?
If you're looking into pain management, chances are, you'll come across acupuncture. Here's what it's all about.
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Joyce Knieff, ND, LAc
- Apr 29, 2020
- 5 min
How To Stay Sane: A General Guide
What can we do in these hard times to be okay? Here is a list of simple things to keep you feeling as well as you can.
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